V SHRED: Better Body Better Life.

Metabolism myths spread far and wide. This week on the Better Body Better Life podcast, we are busting these open and getting to the truth behind some of the biggest metabolism myths out there.

Have you hit a weight loss plateau? Don’t worry! It happens to everybody and in this week’s episode, we are going over some great ways to get over the hump and get you back on track to your dream body.

What type of results can you get with V Shred? Listen to Gerrilyn’s story in this special episode of the V Shred podcast.

Can meditating regularly help you lose weight? Join V Shred Lead Manager Shawna Rust and co-founder of V Shred, Vince Sant, for this special V Shred podcast episode.

Join V Shred Coach Mitch Nielsen and co-founder of V Shred, Vince Sant, to find out how to keep yourself more accountable and reach your goals

In this week’s episode of the V Shred podcast we’ll share a few tips to drastically increase your chances of weight loss success.

Wondering if you should be eating low carb to lose weight? Find out why V Shred weight loss experts recommend Carb Cycling and how eating more of the carbs you love can fire up your metabolism.