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Co-Founder of V Shred
CPT / Celebrity Trainer
Vince Sant's Hosted Episodes
Vince Sant has hosted 51 Episodes.
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April 24th, 2024
Metabolism myths spread far and wide. This week on the Better Body Better Life podcast, we are busting these open and getting to the truth behind some of the biggest metabolism myths out there.
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April 17th, 2024
Do you ever find yourself grabbing for more snacks when times get stressful? It’s OK! Many of us know that feeling all too well. Join us as we dive into some ways to curb that stress eating in as little as a week!
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April 10th, 2024
Confidence is about feeling good in your own skin no matter what. This week we are diving into body positivity, self-love and confidence at any size!
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April 3rd, 2024
Have you hit a weight loss plateau? Don’t worry! It happens to everybody and in this week’s episode, we are going over some great ways to get over the hump and get you back on track to your dream body.
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March 27th, 2024
On this weeks episode of the Better Body Better Life podcast, V Shred Co-Founder Vince Sant is joined by fitness expert Josh Carter to discuss all things fitness for men.
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March 20th, 2024
Join special guest Victoria Scott, a women’s fitness specialist who works with women over 40, in this V Shred podcast episode where we share valuable tips for getting in shape.
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March 13th, 2024
Feeling foggy? Today on the Better Body Better Life podcast, we are going over 5 foods that are not only great for mental clarity, but can also help you on your weight loss journey!
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March 6th, 2024
What type of results can you get with V Shred? Listen to Gerrilyn’s story in this special episode of the V Shred podcast.
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February 28th, 2024
Want to make meal prep easier? In this special episode of the V Shred podcast, we break down some simple tips to get your diet organized.
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February 21st, 2024
Can meditating regularly help you lose weight? Join V Shred Lead Manager Shawna Rust and co-founder of V Shred, Vince Sant, for this special V Shred podcast episode.
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February 14th, 2024
Join V Shred Coach Mitch Nielsen and co-founder of V Shred, Vince Sant, to find out how to keep yourself more accountable and reach your goals
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February 7th, 2024
In this week’s episode of the V Shred podcast we’ll share a few tips to drastically increase your chances of weight loss success.
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January 31st, 2024
This week on the Better Body Better Life podcast, we are talking alcohol. Join us as we break down the truth about your weekend celebrations and your weight loss.
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January 23rd, 2024
Join us for this week’s episode of the V Shred podcast with special guest Josie Medema for valuable tips on getting started with your fitness journey.
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January 10th, 2024
Gut health is absolutely crucial in not only your weight loss journey, but also your total health. Digestion is a key component when it comes to weight loss and today you are in luck because we are giving you 5 tips to tune up your digestive process.
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January 1st, 2024
Happy New Year!!! Join us in an all new episode with the great Dr. Drew! This is an exciting one that's packed with a ton of information on what food addiction truly is, habit building and much more!