Stephanie Mirich

Special guest

Bachelors of Science - Kinesiology/Nutrition
Nasm - Fitness Nutrition Specialist

Stephanie Mirich has been a guest on 2 episodes.

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November 29th, 2023
In this episode of the V Shred podcast, the team at V Shred reviews some common fitness myths and some truths about your body and diet.
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October 25th, 2023
In this podcast episode, the team at V Shred reviews the right and wrong ways to build your relationship with food.