Getting Comfortable In The Gym w/ Coach Kayla

January 17th, 2024
00:00:00
/
00:30:34

Feel like a fish out of water at the gym? Our latest V Shred podcast episode is here to change that. Join us as we discuss practical ways to overcome gym anxiety and make the gym a comfortable, empowering space for your workouts. From navigating gym equipment to understanding gym etiquette, we've got you covered.

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Guests: