V SHRED: Better Body Better Life.
Helping you live your best life.
We found 1 episode of V SHRED: Better Body Better Life. with the tag “food culture”.
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October 9th, 2024
Our culture informs us not only on where we come from and our traditions, but also our food choices. Many times, cultural norms surrounding eating directly conflict with our new found nutritionally balanced life. This week we break down how to integrate both in our lives!