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    <title>V SHRED: Better Body Better Life. - Episodes Tagged with “Over 40”</title>
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    <pubDate>Wed, 20 Mar 2024 03:00:00 -0700</pubDate>
    <description>Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and interviews with fitness specialists, personal trainers, celebrity fitness experts, and more. Whether you want to learn how to break through a plateau, adopt a carb cycling eating plan, or just live a healthier lifestyle, we’re here to help you get results and live your best life!
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    <itunes:subtitle>Helping you live your best life. </itunes:subtitle>
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    <itunes:summary>Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and interviews with fitness specialists, personal trainers, celebrity fitness experts, and more. Whether you want to learn how to break through a plateau, adopt a carb cycling eating plan, or just live a healthier lifestyle, we’re here to help you get results and live your best life!
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  <title>Women Living Their Best Life After 40 w/ Victoria Scott</title>
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  <pubDate>Wed, 20 Mar 2024 03:00:00 -0700</pubDate>
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  <itunes:subtitle>Join special guest Victoria Scott, a women’s fitness specialist who works with women over 40, in this V Shred podcast episode where we share valuable tips for getting in shape.</itunes:subtitle>
  <itunes:duration>44:54</itunes:duration>
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  <description>Why do so many women over 40 struggle to get in shape or stay in shape? Join Vince and special guest Victoria Scott, a women’s fitness specialist, certified personal trainer, and fitness competitor champion, as she shares some of the common fitness challenges women over 40 face and the best ways to overcome them.
Need some help getting your diet on track? Work with a V Shred Certified Coach to have all your meals figured out for you here ⇒ https://vshred.fit/4DJ Special Guest: Victoria Scott.
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    <![CDATA[<p>Why do so many women over 40 struggle to get in shape or stay in shape? Join Vince and special guest Victoria Scott, a women’s fitness specialist, certified personal trainer, and fitness competitor champion, as she shares some of the common fitness challenges women over 40 face and the best ways to overcome them.</p>

<p>Need some help getting your diet on track? Work with a V Shred Certified Coach to have all your meals figured out for you here ⇒ <a href="https://vshred.fit/4DJ" rel="nofollow">https://vshred.fit/4DJ</a></p><p>Special Guest: Victoria Scott.</p>]]>
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    <![CDATA[<p>Why do so many women over 40 struggle to get in shape or stay in shape? Join Vince and special guest Victoria Scott, a women’s fitness specialist, certified personal trainer, and fitness competitor champion, as she shares some of the common fitness challenges women over 40 face and the best ways to overcome them.</p>

<p>Need some help getting your diet on track? Work with a V Shred Certified Coach to have all your meals figured out for you here ⇒ <a href="https://vshred.fit/4DJ" rel="nofollow">https://vshred.fit/4DJ</a></p><p>Special Guest: Victoria Scott.</p>]]>
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