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    <title>V SHRED: Better Body Better Life. - Episodes Tagged with “Men's Health”</title>
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    <pubDate>Wed, 27 Mar 2024 03:00:00 -0700</pubDate>
    <description>Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and interviews with fitness specialists, personal trainers, celebrity fitness experts, and more. Whether you want to learn how to break through a plateau, adopt a carb cycling eating plan, or just live a healthier lifestyle, we’re here to help you get results and live your best life!
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    <itunes:subtitle>Helping you live your best life. </itunes:subtitle>
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    <itunes:summary>Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and interviews with fitness specialists, personal trainers, celebrity fitness experts, and more. Whether you want to learn how to break through a plateau, adopt a carb cycling eating plan, or just live a healthier lifestyle, we’re here to help you get results and live your best life!
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  <title>Men's Fitness After 40 w/Josh Carter</title>
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  <pubDate>Wed, 27 Mar 2024 03:00:00 -0700</pubDate>
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  <itunes:subtitle>On this weeks episode of the Better Body Better Life podcast, V Shred Co-Founder Vince Sant is joined by fitness expert Josh Carter to discuss all things fitness for men. </itunes:subtitle>
  <itunes:duration>47:30</itunes:duration>
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  <description>As men age, fitness and overall health becomes crucial to a long and happy life. This week, fitness expert Josh Carter joins the podcast to talk about health and fitness for men in their later years. We get into the importance of nutrition habits, mindset, discipline, sleep, mental health, balancing a busy life with children and much much more. 
Struggling to find the right meal plan for you? Let us help ⇒ https://vshred.fit/4Er Special Guest: Josh Carter.
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    <![CDATA[<p>As men age, fitness and overall health becomes crucial to a long and happy life. This week, fitness expert Josh Carter joins the podcast to talk about health and fitness for men in their later years. We get into the importance of nutrition habits, mindset, discipline, sleep, mental health, balancing a busy life with children and much much more. </p>

<p>Struggling to find the right meal plan for you? Let us help ⇒ <a href="https://vshred.fit/4Er" rel="nofollow">https://vshred.fit/4Er</a></p><p>Special Guest: Josh Carter.</p>]]>
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    <![CDATA[<p>As men age, fitness and overall health becomes crucial to a long and happy life. This week, fitness expert Josh Carter joins the podcast to talk about health and fitness for men in their later years. We get into the importance of nutrition habits, mindset, discipline, sleep, mental health, balancing a busy life with children and much much more. </p>

<p>Struggling to find the right meal plan for you? Let us help ⇒ <a href="https://vshred.fit/4Er" rel="nofollow">https://vshred.fit/4Er</a></p><p>Special Guest: Josh Carter.</p>]]>
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