web01.fireside.fm Thu, 16 Apr 2026 01:57:23 -0500 Fireside (https://fireside.fm) V SHRED: Better Body Better Life. - Episodes Tagged with “Body Positivity” https://vshred-betterbodybetterlife.fireside.fm/tags/body%20positivity Wed, 10 Apr 2024 03:00:00 -0700 Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and interviews with fitness specialists, personal trainers, celebrity fitness experts, and more. Whether you want to learn how to break through a plateau, adopt a carb cycling eating plan, or just live a healthier lifestyle, we’re here to help you get results and live your best life! en-us episodic Helping you live your best life. VSHRED Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and interviews with fitness specialists, personal trainers, celebrity fitness experts, and more. Whether you want to learn how to break through a plateau, adopt a carb cycling eating plan, or just live a healthier lifestyle, we’re here to help you get results and live your best life! no Health, Fitness, Motivation, Weight Loss VSHRED video.production@vshred.com Confidence at Any Size: How to Embrace Your Body No Matter What https://vshred-betterbodybetterlife.fireside.fm/34 cd4ea1c6-354e-4d18-a241-c695b5a3639c Wed, 10 Apr 2024 03:00:00 -0700 VSHRED full VSHRED Confidence is about feeling good in your own skin no matter what. This week we are diving into body positivity, self-love and confidence at any size! 14:33 no Do you find yourself having thoughts like “Why can’t I look like that?” or maybe “I wish I had that kind of body.”? You’re not alone! We all do! But that shouldn’t stop us from finding our own happiness. On this weeks episode, V Shred Co-Founder Vince Sant takes us through a few ways to find confidence and embrace your body no matter what. We are talking all things body positivity and self-love today! Do you have confidence in your nutrition plan? If not, let us help you there as well ⇒ https://vshred.fit/4Eu Fitness, Health and Wellness, V Shred, Confidence, Self-love, Body Positivity, Do you find yourself having thoughts like “Why can’t I look like that?” or maybe “I wish I had that kind of body.”? You’re not alone! We all do! But that shouldn’t stop us from finding our own happiness. On this weeks episode, V Shred Co-Founder Vince Sant takes us through a few ways to find confidence and embrace your body no matter what. We are talking all things body positivity and self-love today!

Do you have confidence in your nutrition plan? If not, let us help you there as well ⇒ https://vshred.fit/4Eu

]]> Do you find yourself having thoughts like “Why can’t I look like that?” or maybe “I wish I had that kind of body.”? You’re not alone! We all do! But that shouldn’t stop us from finding our own happiness. On this weeks episode, V Shred Co-Founder Vince Sant takes us through a few ways to find confidence and embrace your body no matter what. We are talking all things body positivity and self-love today!

Do you have confidence in your nutrition plan? If not, let us help you there as well ⇒ https://vshred.fit/4Eu

]]>